The Soy-free Tofu's main these beans have the highest protein-to-carb ratio compared to other common pulses. Fava beans are also the most regnerative crop since they are nitrogen fixing. We source glyphosate free fava beans from a local, woman-owned, sustainable farm.

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Used in our Lion's Mane Mushroom Protein Crumble, lentils are a true superfood, packed with fiber, protein, and essential nutrients. We source local and sustainable lentils for good-for-you protein that you can trust.

A number of our products contain these and for good reason - they are high in protein and fiber, plus they contain so many great vitamins and minerals while providing great texture.

Known to help with cognitive function - lion's mane mushrooms are one of our most unique ingredients! Found in our Lion's Mane Mushroom Crumble and Lion's Mane Mushroom Burger, this mighty mushroom is a brain-boosting powerhouse!

Ranks in the top 20 of the highest nutrient density foods in the world, broccoli is one of the world's most popular superfoods.

Considered broccoli's twin, cauliflower is the main ingredient in our Cauli Crumble Veggie Grounds and is rich in vitamins, minerals, and fiber.

The signature sweet taste of maple syrup is loved by many! That includes the Big Mountain fam who've tried our Superfood Breakfast Bites, sweetened naturally with maple syrup to give it that iconic breakfast taste!

These are a mainstay in Big Mountain products like the Fiesta Veggie Links and Spinach & Fava Feta Veggie Links, for their amazing flavour, texture, and nutrition.

You can see hemp seeds in products like our Mighty Mushroom Bites, Mushroom Crumble, and Breakfast Bites. They are a rich source of nutrients, healthy fats and protein.

If you've tried Big Mountain products, you know how much we love carrots! Known especially for their high vitamin content, carrots also provide vital fiber.

Another staple in the Big Mountain Foods line of products - these have a ton of healthy fats, vitamins, and minerals. They are a healthy addition to the Cauli Crumble, and the Original Veggie Burger.

A childhood staple that's also a staple in our product line, they're a great source of fibre and antioxidants.

The good ol' leafy greens can be found in our Superfood Breakfast Bites and Spinach & Fava Feta Veggie Links. Spinach is a great source of iron and many necessary vitamins.

Not all oil is created equal - especially when it comes to sunflower oil. This is why we proudly use locally produced, cold-pressed, and sustainable sunflower oil. Unlike other sunflower oils which can be highly processed, this method retains the nutrient content of the sunflower seeds, and does not require chemicals.

These vibrant fruits add unique flavour and their many nutritional benefits to our Superfood Breakfast Bites.

A great source of fiber and beta-carotene, these flavourful and satiating veggies are found in our Breakfast Bites.

Coconut oil contains a host of nutrients and is a great healthy fat. We use coconut oil in our Veggie Links.

Full of antioxidants, chia seeds add great texture to the Original Veggie Burger and the Mighty Mushroom Bites. Plus they are a great source of healthy fats, fiber, and protein.