Water, Pea protein, Coconut oil, Sunflower oil, Natural flavor, Carrots, Sodium alginate, Green apple, Sugar, Rice flour, Brown sugar, Salt, Pea fiber, Spinach, Yeast extract, Spice, Maple syrup, Citrus fiber, Maple sugar, Beet powder, Dehydrated onion, Ascorbic acid, Garlic powder, Citric acid.

Remove the veggie links from the plastic package. Although our products are pre-cooked, we recommend heating to 160° F (71° C) minimum before consuming. Add to any recipe that will be cooked, or heat it on its own. 

To pan-fry, cook in lightly oiled pan, medium heat, for 2-5 minutes. If kept frozen thaw before cooking.