Water, Pea protein, Carrot, Coconut oil, Sunflower oil, Flavor, Sodium alginate, Made with seaweed, Rice flour, Salt, Dehydrated onion, Pea fiber, Spice, Broccoli, Citrus fiber.

Remove the veggie links from the plastic package. Although our products are pre-cooked, we recommend heating to 160° F (71° C) minimum before consuming. Add to any recipe that will be cooked, or heat it on its own. 

To pan-fry, cook in lightly oiled pan, medium heat, for 2-5 minutes. If kept frozen thaw before cooking.